🎯 Quick Overview
Trailer
- Director: Alek Keshishian
- Genre: Documentary, Biography, Music
- Release year: 2022
- Runtime (length): 1h 35min
- IMDb rating: 7.4/10 (6.5K votes)
- Rotten Tomatoes: 86%
😅 Plot Summary – Badly Explained
A famous person cries a lot, then goes to Kenya and feels slightly less bad.
🍿 Selena Gomez: My Mind & Me: Detailed Plot Synopsis
Rising Stardom and Unexpected Challenges
The documentary opens with Selena Gomez at a high point in her career, having achieved immense fame and success. However, this period of triumph is abruptly interrupted by unexpected personal struggles, leading her into a period of darkness and uncertainty. The film sets the stage for a journey of self-discovery and resilience in the face of adversity.

Six-Year Journey of Self-Discovery
My Mind & Me intimately chronicles Selena Gomez’s six-year journey as she navigates the challenges of mental health, physical health, and the pressures of fame. The film offers a raw and unfiltered look at her struggles with anxiety, depression, and lupus, providing a unique perspective on the realities of living in the spotlight.

Confronting Mental Health Struggles
A significant portion of the documentary focuses on Selena’s mental health journey, including her diagnosis with bipolar disorder and her experiences in treatment. The film captures vulnerable moments as she grapples with her mental health, striving to understand and manage her condition while maintaining her career and personal life. Selena’s openness about her struggles aims to reduce stigma and encourage others to seek help.

⚠️ Spoilers and Ending Explained
🎬 Cast & Characters
- Selena Gomez (Selena Gomez): A superstar grappling with mental health challenges and seeking authenticity while navigating fame and personal struggles.
- Raquelle Stevens (Raquelle Stevens): A friend of Selena, Raquelle is a presence in Selena’s life who offers support as Selena navigates mental health and other challenges.
- Nayanna Holley (Nayanna Holley): A singer and friend, who supports Selena during her journey to mental wellbeing.
- Bonnie McIntosh (Bonnie McIntosh): A Musician who is part of Selena’s inner circle.
💬 Memorable Quotes
- Selena Gomez: “I’ll only tell you my darkest secrets.” – This opening line sets the tone for the documentary, promising an intimate and honest look into Selena’s life.
- Selena Gomez: “I feel like I’m not good enough.” – Expresses her feelings of inadequacy despite her success, a recurring theme in the film.
- Selena Gomez: “I’m at peace. I’m angry. I’m sad. I’m confident. I’m full of doubt. I’m a work in progress. I’m enough. I am Selena.” – This quote encapsulates her complex emotions and self-acceptance.
💰Box Office
- Budget: N/A
- Domestic Gross: N/A
- Worldwide Gross: N/A
💥 Selena Gomez: My Mind & Me Reviews
Personal Review
Wow, this documentary really hit me hard. Seeing Selena be so open about her struggles with mental health was incredibly brave and relatable. The scenes where she’s working with kids in Kenya are especially powerful, showing how she uses her platform to help others. It made me appreciate her even more as a person, not just a celebrity. It’s a must-watch for anyone who’s ever felt like they’re not enough.
- Who would enjoy:
- “Fans of Selena Gomez”
- “Individuals interested in mental health advocacy”
- “Viewers who appreciate honest and vulnerable documentaries”
- “Those seeking inspiration and hope in overcoming adversity”
- Content warnings ⚠:
- “Discussion of mental health issues (anxiety, depression, bipolar disorder)”
- “Hospitalization scenes”
- “Emotional distress”
- “Some strong language”
Professional Reviews
- The Hollywood Reporter: “Selena Gomez: My Mind & Me shows a vulnerable side of the pop star, revealing her struggles with mental health and the pressures of fame. The documentary provides an intimate look at her journey, making it a compelling watch for fans and those interested in mental health advocacy.
- EpicStream: “A raw and honest portrayal of fame and mental health, offering a deeply personal look into Selena Gomez’s life. It highlights her challenges, resilience, and commitment to mental health awareness, making it a must-watch celebrity documentary.
Audience Reactions
Selena’s vulnerability and honesty about her mental health resonated deeply with viewers.: Many applauded Selena for using her platform to raise awareness about mental health and inspire others.
Viewers appreciated the raw and unfiltered look into Selena’s life, showcasing her struggles and triumphs.: Fans praised Selena for being relatable and authentic, making the documentary emotionally impactful.
Overall Consensus: A raw and intimate documentary that provides an inside look at Selena Gomez’s struggles with mental health and her journey towards self-acceptance, resonating with audiences for its honesty and vulnerability.
Awards
🛠️ Behind the Scenes
- “The documentary spans six years of Selena Gomez’s life, offering a raw and intimate look at her struggles with mental health and lupus.”
- “The film captures Gomez’s journey from a mental breakdown to finding a new sense of purpose and helping others.”
- “Originally, Gomez intended to record a tour, but plans changed due to health challenges that she confronted.”
- “My Mind & Me was filmed over a 6-year period with director Alek Keshishian, who previously directed Madonna: Truth or Dare.”
🖥️ How to Watch Selena Gomez: My Mind & Me?
Selena Gomez: My Mind & Me is available for streaming exclusively on Apple TV+. As an Apple Original documentary, it is included with an Apple TV+ subscription. You can access Apple TV+ through the Apple TV app on various devices, including iPhones, iPads, Apple TV devices, Roku, Amazon Fire TV, smart TVs, and game consoles. There are currently no options to purchase the documentary digitally or on physical media.

🎥 Similar Movies
If you enjoyed Selena Gomez: My Mind & Me, you might like these similar films:
- Gaga: Five Foot Two (2017): Offers a similarly intimate look into the life and struggles of a pop star dealing with fame and health issues.
- Amy (2015): Details the life and tragic struggles of singer Amy Winehouse, highlighting the pressures of fame and addiction.
- Miss Americana (2020): Follows Taylor Swift as she navigates her career, personal life, and political awakening, offering a look behind the scenes of her fame.
🛒 Selena Gomez: My Mind & Me Related Products
- Rare Beauty by Selena Gomez Soft Pinch Liquid Blush: A lightweight, long-lasting liquid blush from Selena’s makeup line, offering a natural, buildable color for a healthy-looking flush. It’s special for its smooth formula and wide range of flattering shades.
- Selena Gomez – Rare (Vinyl): The vinyl edition of Selena Gomez’s hit album ‘Rare’, featuring her singles. Great for her fans who want to relive this era.
- Selena Gomez – ‘Single Soon’ 7-inch Vinyl Single: 7-inch Vinyl Single of Selena’s hit song ‘Single Soon’. Fans can get a copy of the song on vinyl.
- Selena Gomez Phone Case: A phone case with Selena Gomez on it. Good for Selena fans.
🎧 Soundtrack
Selena Gomez: My Mind & Me features a captivating soundtrack that enhances the movie’s atmosphere and emotional impact. Here are some notable tracks:
You can find the complete soundtrack on Amazon Music and Apple Music.
🤨 FAQ
It’s a documentary that follows Selena Gomez over six years as she navigates mental health challenges, lupus, and the pressures of fame. It’s a raw and intimate look at her personal journey.
The documentary is exclusively available for streaming on Apple TV+.
Yes, a significant portion of the film focuses on her experiences with anxiety, depression, and her bipolar disorder diagnosis. She shares her vulnerable moments and efforts to manage her mental health.
🔥 Bonus Content
Selena Gomez revisting her school and getting caught by a teacher #selenagomez #mymindandme
Ever wonder what Selena Gomez was like in school? This clip of her revisiting her old school and almost getting caught by a teacher is super relatable and gives you a peek into her life before fame!
Selena Gomez Is Being Honest About Her Growth #shorts
Curious about Selena’s journey and how she’s grown? This short clip from the premiere is so insightful! It’s amazing to see her being so honest and vulnerable.
Selena Gomez ‘Really Nervous’ For Fans To See ‘My Mind & Me’ Documentary
Want to know what Selena was feeling right before the documentary came out? She gets super real about her anxieties and hopes for the film in this interview. It’s definitely worth a watch!
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