🎯 Quick Overview
Trailer
- Director: Ryan Little
- Genre: Drama, Sport
- Release year: 2008
- Runtime (length): 1h 52min
- IMDb rating: 7.1/10 (11K votes)
- Rotten Tomatoes: 23%
😅 Plot Summary – Badly Explained
A delinquent rugby star goes to sports jail, joins the rival team, and then has to choose between his dad and his new, more emotionally intelligent rugby family; Hilarity ensues (sort of).
🍿 Forever Strong: Detailed Plot Synopsis
Rick’s Downfall and Incarceration
Rick Penning, a star rugby player known for his aggressive style, faces serious consequences after a drunk driving incident. This leads to his incarceration in a juvenile detention center, a harsh contrast to his previous life of privilege and athletic stardom. His relationship with his father, who is also his coach, becomes strained as his father struggles to deal with his son’s actions.

Finding Rugby Again with Highland
While in detention, Rick is given an opportunity to join the Highland Rugby team, coached by Larry Gelwix, a man known for his unconventional methods and focus on character development. Reluctantly, Rick joins the team, clashing with Gelwix’s philosophies and the team’s emphasis on values over individual glory. This creates tension and challenges Rick’s ingrained beliefs about rugby and life.

Transformation and Teamwork
Under Gelwix’s guidance and through the camaraderie of his Highland teammates, Rick slowly begins to transform. He learns the importance of teamwork, discipline, and personal responsibility. The relationships he builds within the team help him confront his past mistakes and redefine his identity, moving away from being a self-centered star to a contributing member of a larger whole.

⚠️ Spoilers and Ending Explained
🎬 Cast & Characters
- Rick Penning (Sean Faris): A talented but troubled rugby player who must learn discipline and teamwork after a drunk driving incident.
- Coach Larry Gelwix (Gary Cole): The Highland Rugby coach who uses rugby to teach his players life lessons and build character.
- Coach Richard Penning (Neal McDonough): Rick’s demanding father and rival coach who struggles to connect with his son.
- Lars (Penn Badgley): Rick’s best friend and teammate who faces the consequences of their shared reckless behavior.
- Marcus Tate (Sean Astin): A counselor at the juvenile detention center who sees potential in Rick and helps him find a new path.
💬 Memorable Quotes
- Coach Larry Gelwix: “All things are difficult before they are easy.” – Gelwix shares this life lesson to inspire his players to persevere through challenges.
- Coach Larry Gelwix: “It’s not the Haka that makes us strong. It’s us that makes the Haka strong” – Larry emphasizes that the ritual’s strength derives from the team’s unity.
- Rick Penning: “I don’t do ANYTHING to embarrass myself, my team and my family.” – Rick declares his commitment to behaving responsibly.
💰Box Office
- Budget: $5,000,000
- Domestic Gross: $719,556
- Worldwide Gross: $719,556
💥 Forever Strong Reviews
Personal Review
I watched this movie expecting a typical sports drama, but I was pleasantly surprised. The rugby scenes are alright, but it’s the emotional journey of Rick Penning that truly stuck with me. Seeing him transform from a self-centered star to a team player was inspiring, and I really appreciated the emphasis on character and integrity. The bond between the team members felt genuine, and I was rooting for them until the very end. It made me think about my own life and how important it is to have good values and a strong support system.
- Who would enjoy:
- “Fans of inspirational sports movies”
- “Viewers interested in stories about redemption and personal growth”
- “Those who appreciate films with a strong emphasis on teamwork and values”
- “Rugby enthusiasts”
- Content warnings ⚠:
- “Teen drug and alcohol use”
- “Disturbing images related to a car accident”
- “Some mild language”
Professional Reviews
- Rotten Tomatoes: “Forever Strong scores points for its heart and message, but its reliance on sports movie clichés and predictable plot make it a middling effort. Some found that if you were new to rugby the movie was entertaining, however, if you live outside the US you may find it laughable.
- IMDb: “While some find the rugby scenes unrealistic, Forever Strong resonates due to its focus on character development and life lessons. It’s an inspirational sports movie about personal growth and the power of teamwork.
Audience Reactions
Viewers were touched by the story of redemption and growth of Sean Faris’s character.: Many praised the film’s uplifting message, the strong focus on teamwork, and the emphasis on building character.
Lots of people felt that it followed the normal sports-movie formula too closely.: Common complaint – It’s a pretty good movie, but not something that is going to stand out or something that can be watched over-and-over.
Overall Consensus: An inspirational sports drama that delivers a heartwarming message, though some viewers found the film predictable and cliché-ridden. A mixed bag that is still a heart-warming, ‘good’ film at the end of the day.
Awards
🛠️ Behind the Scenes
- “The film is based on a compilation of true stories associated with the Highland Rugby Team and their legendary coach, Larry Gelwix.”
- “To prepare for their roles, the actors underwent rigorous rugby training to convincingly portray the athletes on screen.”
- “The filmmakers aimed to capture the unique culture of Highland Rugby, including the team’s tradition of performing the Haka, a Maori war dance.”
🖥️ How to Watch Forever Strong?
Forever Strong is available for rent or purchase on various platforms including Amazon Prime Video, Apple TV, Google Play, and Vudu. Check your local listings for cable availability.

🎥 Similar Movies
If you enjoyed Forever Strong, you might like these similar films:
- Remember the Titans (2000): Features a sports team overcoming prejudice and personal adversity under a strong coach.
- Coach Carter (2005): A coach emphasizes academic performance and character building over winning in basketball.
- Invictus (2009): Features a rugby team that becomes a symbol of unity and reconciliation in post-apartheid South Africa.
- Friday Night Lights (2004): Explores the pressures and personal stories of a high school football team in a small Texas town.
🛒 Forever Strong Related Products
- Forever Strong [Blu-ray]: Experience the emotional depth and thrilling rugby action in high definition. The Blu-ray edition includes special features such as behind-the-scenes footage and cast interviews.
- Motivational Rugby Poster – ‘Forever Strong’ Quote: A vibrant poster featuring a memorable quote from the movie. Printed on high-quality paper, this poster is perfect for decorating a sports room, gym, or office.
- Rugby Training Program Inspired by ‘Forever Strong’: A comprehensive training program designed by rugby coaches, inspired by the rigorous training regimen in the movie. Includes workouts, drills, and nutrition guides.
- Forever Strong – Highland Rugby Team T-Shirt: Show your support for the team with this official t-shirt! Comes in various sizes and colors. Machine washable.
🎧 Soundtrack
Forever Strong features a captivating soundtrack that enhances the movie’s atmosphere and emotional impact. Here are some notable tracks:
You can find the complete soundtrack on Amazon Music and Apple Music.
🤨 FAQ
Yes, Forever Strong is inspired by the real-life story of the Highland Rugby team and their coach, Larry Gelwix. While certain elements are dramatized for cinematic effect, the core themes and characters are rooted in reality.
The film emphasizes the importance of character development, teamwork, and personal responsibility. It shows how sports can be a vehicle for positive change and highlights the significance of having strong values.
Forever Strong was primarily filmed in Salt Lake City, Utah, utilizing locations such as Granite High School to capture the atmosphere of the story.
🔥 Bonus Content
Forever Strong – Haka Maori (Ka Mate)
The Haka scene in Forever Strong is absolutely electrifying! Check out this powerful performance and see why it’s one of the most memorable moments in the film. It’s seriously moving.
Sean Hannity Praises LDS Movie, Forever Strong
Curious what people thought of Forever Strong? Listen to Sean Hannity give his thoughts! It’s always interesting to hear different opinions, and he seems to really appreciate what the film is about.
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