That Sugar Film Synopsis & Review: Plot Summary

🎯 Quick Overview

😅 Plot Summary – Badly Explained

Aussie dude eats ‘healthy’ foods, gets fat, blames sugar, makes you feel guilty about your smoothie addiction.

🍿 That Sugar Film: Detailed Plot Synopsis

The Experiment Begins

Damon Gameau, a healthy man with a relatively sugar-free diet, decides to embark on a 60-day experiment. His goal is to consume 40 teaspoons of sugar per day – the average Australian intake – but only from foods marketed as ‘healthy.’ This means no junk food, soda, or candy.

Hidden Sugars Revealed

As Damon delves into his experiment, he uncovers the shocking amount of sugar hidden in everyday foods like yogurt, juice, cereals, and even sauces. He consults with doctors and nutritionists who explain the detrimental effects of fructose and processed sugar on the body. This journey reveals how the food industry often disguises added sugars in their products.

Physical and Mental Decline

Throughout the 60 days, Damon experiences significant physical and mental changes. He gains weight, develops a fatty liver, and notices fluctuations in his mood and energy levels. He explains that his mental clarity diminishes, and he struggles with cravings. Medical tests reveal a decline in his overall health, highlighting the impact of a high-sugar diet even when calories remain consistent.

⚠️ Spoilers and Ending Explained

🎬 Cast & Characters

• Damon Gameau (Damon Gameau): A health-conscious filmmaker who experiments on himself to document the effects of a high-sugar diet.
• Hugh Jackman (Hugh Jackman): He appears as himself, offering insights into the history of sugar through sand animations.
• Milla Bakaitis (Milla Bakaitis): A symbolic representation of sugar, embodying its tempting and deceptive nature.
• Stephen Fry (Stephen Fry): He appears as himself, providing scientific explanations of how sugar affects the body.
• Zoë Gameau (Zoë Gameau): She appears as herself, offering perspective as Damon’s partner during his experiment.

💬 Memorable Quotes

• Damon Gameau: “Sugar’s not evil, but life’s so much better when you get rid of it.” – Summarizes the film’s message about moderation and the benefits of reducing sugar intake.
• Damon Gameau: “We’ve been told for so long that fat is the enemy, but really, sugar is the driver of a lot of these diseases.” – Highlights the film’s central argument that sugar is a major contributor to health problems.
• Damon Gameau: “I’m about to embark on a journey to eat what is perceived to be a healthy diet.” – Introduces the premise of the experiment, focusing on hidden sugars in common foods.

💰Box Office

• Budget: N/A
• Domestic Gross: $3,500
• Worldwide Gross: $1,226,399

💥 That Sugar Film Reviews

Personal Review

Okay, so I watched this movie thinking, ‘I don’t eat THAT much sugar.’ But then I realized how much is hidden in everything! I was shocked by the Jamba Juice scene and how much sugar was in there! I am cutting back on processed foods now, it made me feel like I was poisoning myself!

• Who would enjoy:
  • “Individuals interested in health and nutrition”
  • “Parents concerned about their children’s diets”
  • “Anyone looking to reduce their sugar intake”
  • “Fans of documentary films like ‘Super Size Me'”
• Content warnings ⚠:
  • “Discussion of health issues related to obesity and diabetes”
  • “Brief scenes showing the effects of sugar on the body (e.g., tooth decay)”
  • “Some disturbing images related to the sugar industry and its impact on communities”

Professional Reviews

• The Guardian: “Gameau’s experiment is undeniably engaging, and the film is packed with alarming statistics about sugar consumption. However, the film occasionally veers into preachy territory, and the science isn’t always presented with nuance. Still, it’s a worthwhile watch for anyone concerned about their health.
• Variety: “THAT SUGAR FILM does an admirable job raising awareness about hidden sugars. But its approach often feels derivative of other food documentaries. The film’s strength lies in Gameau’s personal transformation. But the film struggles to offer truly new insights beyond what’s already been discussed in the mainstream media.
• Common Sense Media: “This is a well-made documentary with humor and a real call to action. It’s an important and entertaining documentary that families can watch together. It’s good for teens, kids, and adults. Overall, the messages are solid and useful, with a dash of fun!

Audience Reactions

The film opened my eyes to the insane amount of sugar hidden in ‘healthy’ foods.: Viewers were shocked by the hidden sugars and it inspired them to change their diets.

I loved the way the documentary mixed humor with serious health concerns.: The film’s entertaining approach made the topic more accessible and easier to digest (pun intended!).

Overall Consensus: THAT SUGAR FILM is an eye-opening, though not entirely groundbreaking, documentary that raises awareness about the dangers of hidden sugars and encourages viewers to make healthier choices.

Awards

🛠️ Behind the Scenes

• “Damon Gameau actively sought out the participation of stars in cameo roles like Hugh Jackman and Stephen Fry precisely because he wanted his documentary to be seen by audiences who don’t normally watch documentaries.”
• “The film uses animation and visual effects to illustrate the effects of sugar on the body, making complex scientific concepts more accessible to a general audience.”
• “Gameau consulted with various health experts and scientists to ensure the accuracy of the information presented in the film.”

🖥️ How to Watch That Sugar Film?

That Sugar Film is widely available for streaming and purchase. You can find it on platforms like Prime Video, Apple TV, Google Play Movies, and YouTube Movies, where you can rent or buy the digital version. Check JustWatch for the most up-to-date streaming options in your region, including subscription services that may carry the film. Some libraries may also offer the DVD for borrowing.

🎥 Similar Movies

If you enjoyed That Sugar Film, you might like these similar films:

• Super Size Me (2004): Both documentaries feature the filmmaker experimenting on themselves to expose the dangers of a particular dietary habit.
• Food, Inc. (2008): Explores the broader issues of the food industry, including its impact on health and the environment, with a critical perspective on corporate practices.
• Fed Up (2014): Focuses specifically on the role of the sugar industry in the obesity epidemic and the challenges of healthy eating in America.

🛒 That Sugar Film Related Products

• That Sugar Book: An RDI Cookbook for a Sweet Life Without Sugar: Companion book offering guidance and recipes for reducing sugar intake. Recipes based on the movie to help you live a healthy life.
• Sugar Detox: A Complete Guide to Stop Sugar Cravings, Lose Weight Naturally, and Restore Optimal Health: This book provides actionable steps and meal plans to help you reduce your sugar consumption and improve your overall health.
• YumEarth Organic Lollipops: This is an alternative for satisfying sweet cravings, providing guilt-free treats with naturally sourced ingredients and delicious flavors. It’s perfect for those seeking a healthier option without compromising on taste.
• The Case Against Sugar: This book explores the science, politics, and history of sugar. It is a critical look at the effects of sugar on our health and society.

🎧 Soundtrack

That Sugar Film features a captivating soundtrack that enhances the movie’s atmosphere and emotional impact. Here are some notable tracks:

• “Sweet Talker” – performed by The Griswolds
• “Sugar, Sugar” – performed by The Archies
• “That Sugar Film End Song” – performed by Damon Gameau

You can find the complete soundtrack on Amazon Music and Apple Music.

🤨 FAQ

🔥 Bonus Content

The bittersweet truth in That Sugar Film

Ever wondered what happens when you eat ‘healthy’ but still consume a ton of sugar? Damon Gameau, the film’s director, did the experiment himself! You won’t believe the shocking results on his health; I had no idea how much hidden sugar is lurking in our everyday food.

THAT SUGAR FILM, A Film Review by BSCE 2A (Ma. Louella Capulong; Maegan CariÑo; Reginald De Jesus)

Curious what others thought of ‘That Sugar Film’? This review breaks down the movie’s strengths and weaknesses from a student perspective. It’s interesting to hear their opinion on the science and social impact presented in the film. Do you agree with their conclusions?

✨ Rate