🎯 Quick Overview
Trailer
- Director: Riley Stearns
- Genre: Comedy, Crime, Drama, Mystery, Thriller
- Release year: 2019
- Runtime (length): 1h 44min
- IMDb rating: 6.6/10 (73K votes)
- Rotten Tomatoes: 84%
😅 Plot Summary – Badly Explained
A timid accountant gets beat up, joins karate, accidentally becomes a hyper-masculine monster, and then shoots his sensei in the head; karate!
🍿 The Art of Self-Defense: Detailed Plot Synopsis
Casey’s Initial Trauma
Casey Davies, a timid accountant, is attacked by a motorcycle gang one night. Traumatized and seeking a way to protect himself, he considers buying a gun but is drawn to a local karate dojo. He hopes to learn self-defense skills to prevent future attacks and gain confidence.

Embracing Karate and Masculinity
Under the tutelage of the charismatic Sensei, Casey begins to transform. He starts listening to heavy metal, acts more assertively at work, and adopts a more masculine persona. He impresses his coworkers, throat-punches his boss, and starts attending the dojo’s intense night classes.

Discovering the Dark Truth
Casey uncovers disturbing secrets about the dojo and Sensei. He learns that Sensei is manipulative and dangerous, involved in violence and possibly responsible for the death of Casey’s dog. This leads Casey to investigate further, revealing a sinister underbelly of hyper-masculinity and brutality.

⚠️ Spoilers and Ending Explained
🎬 Cast & Characters
- Casey (Jesse Eisenberg): A timid accountant who joins a karate dojo after being attacked, seeking to become more assertive but finding himself drawn into a hyper-masculine world.
- Sensei (Alessandro Nivola): The charismatic and mysterious leader of the dojo, who espouses a brutal philosophy of hyper-masculinity and controls the dojo with an iron fist.
- Anna (Imogen Poots): A skilled brown belt at the dojo who faces discrimination due to her gender and yearns for recognition.
- Thomas (Steve Terada): An eager but flawed black belt student at the dojo who is part of Sensei’s inner circle.
- Henry (David Zellner): A blue belt student who is desperate for Sensei’s approval, which leads to a tragic end.
💬 Memorable Quotes
- Casey: “I want to become what intimidates me.” – Casey explains his motivation for joining the karate dojo to Sensei.
- Sensei: “Karate is the answer to everything.” – Sensei’s unwavering belief in karate as the solution to all of life’s problems.
- Sensei: “Use aggression to assert yourself.” – Sensei’s instruction on aggressive behavior to Casey.
- Sensei: “Punch with your feet, kick with your hands.” – Sensei makes ridiculous comments about Karate.
💰Box Office
- Budget: $8 million
- Domestic Gross: $2,410,914
- Worldwide Gross: $2,414,269
💥 The Art of Self-Defense Reviews
Personal Review
I walked into this movie expecting a quirky comedy, and I got so much more. The Art of Self-Defense is brilliant and dark. The night class scenes were particularly intense. And the ending? Unexpected, hilarious, and oddly satisfying. I had to recommend this to my friend, they won’t be disappointed!
- Who would enjoy:
- “Fans of dark comedies”
- “Viewers interested in social commentary”
- “Those who appreciate dry humor”
- “Fans of Jesse Eisenberg and Alessandro Nivola”
- Content warnings ⚠:
- “Violence”
- “Mature themes”
- “Some disturbing content”
- “Male frontal nudity”
Professional Reviews
- IndieWire: “Riley Stearns delivers a darkly funny satire of masculinity gone awry. Jesse Eisenberg shines as the milquetoast protagonist, and Alessandro Nivola’s Sensei is both hilarious and unsettling. The film’s unique tone and sharp writing make it a memorable cinematic experience.
- The Hollywood Reporter: “The Art of Self-Defense offers a clever and twisted take on the self-improvement genre. Eisenberg’s portrayal of Casey is both pathetic and sympathetic, while Nivola steals every scene as the enigmatic Sensei. While the film’s dark humor may not appeal to all, it’s a refreshing and original cinematic voice.
Audience Reactions
The unexpected plot twists kept me guessing until the very end.: Viewers loved the dark humor and satirical take on masculinity.
Overall Consensus: A darkly comedic and original film that explores themes of masculinity and self-discovery with sharp wit and unexpected twists.
Awards
🛠️ Behind the Scenes
- “Writer and director Riley Stearns has a background in Brazilian Jiu-Jitsu, influencing the movie’s approach to martial arts.”
- “The film uses a unique blend of deadpan humor and dark subject matter to explore themes of masculinity and violence.”
🖥️ How to Watch The Art of Self-Defense?
The Art of Self-Defense is available for streaming on Hulu. You can also rent or buy the movie on platforms such as Prime Video, Apple TV, Google Play Movies, and Vudu. Check your local listings for cable and satellite options.

🎥 Similar Movies
If you enjoyed The Art of Self-Defense, you might like these similar films:
- Fight Club (1999): Explores similar themes of masculinity, identity, and the search for meaning through violence.
- Napoleon Dynamite (2004): Shares a similar dry and quirky sense of humor, featuring an awkward protagonist in unusual situations.
- Kick-Ass (2010): A dark comedy that satirizes the concept of self-made heroes and vigilante justice, albeit in a superhero context.
- The Foot Fist Way (2006): Another comedy centered around martial arts, with a focus on a delusional and overconfident instructor.
🛒 The Art of Self-Defense Related Products
- The Art of Self-Defense (Blu-ray): Own the darkly comedic masterpiece on Blu-ray with bonus features, perfect for collectors and fans of the film.
- Karate Kid Cobra Kai Dojo T-Shirt: Show your Karate Kid spirit with this stylish tee.
🎧 Soundtrack
The Art of Self-Defense features a captivating soundtrack that enhances the movie’s atmosphere and emotional impact. Here are some notable tracks:
You can find the complete soundtrack on Amazon Music and Apple Music.
🤨 FAQ
The Art of Self-Defense is available for streaming on Hulu. You can also rent or buy it on Prime Video, Apple TV, Google Play Movies, and Vudu.
The Art of Self-Defense is a dark comedy about a timid accountant who takes up karate after being attacked, only to discover a sinister world of hyper-masculinity and violence.
The Art of Self-Defense is primarily a dark comedy, blending humor with elements of crime and thriller genres.
🔥 Bonus Content
He defeated him in unarmed combat to the death with a secret move 😂 | Title: The Art of Self-Defense
Check out this insane clip from the movie! It’s got some serious martial arts action and a totally unexpected move that’ll leave you speechless. Seriously, who comes up with this stuff?!
Bullies don’t know that this guy is a psychopathic killer
Ever wonder what ‘The Art of Self-Defense’ is really about? This recap breaks down the whole twisted story, from bullied to… well, you’ll see. Honestly, it’s a wild ride, and this video explains it perfectly!
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